
Even though these sun related problems, sunburn, heat exhaustion, and heatstroke, are not diseases, they can be very serious and could put a real damper on your holidays. An ounce of prevention is worth a pound of cure when dealing with the sun. Keep in mind that the sun’s rays are more intense between noon and three p.m. in the tropics and at high altitudes, even if it’s a cloudy or overcast day.
What can you do to prevent getting a sunburn when you travel to sunny holiday destinations?